Find out who’s out of Celebrity SAS: Who Dares Wins 2025 so far! Discover the full list of exits, shocking reasons behind the walkouts, and who’s still in the running on this intense reality show. Updated cast status and expert insights included.
Celebrity SAS: Who Dares Wins has returned, and this season is already pushing limits like never before. The star-studded cast for 2025 promised explosive drama, raw emotion, and some remarkable moments—and it’s delivering on all fronts. However, the biggest question on viewers’ minds right now is: Who’s still in, and who has left the show already?
What Is Celebrity SAS: Who Dares Wins?
If you’re not familiar with the show, here is a brief overview:
Celebrity SAS: Who Dares Wins is far from the average reality show. It is based on the UK’s elite Special Forces training—a brutal, bare-bones course led by former military personnel. There are no costumes or beach villas. The celebrities are stripped of their luxuries and put through cold, pain, exhaustion, and mind games.
There are no formal exits. The celebrities either withdraw voluntarily, or they are “culled” by the Directing Staff when they are not able to continue.
Who Has Left Celebrity SAS So Far?
By the end of the opening episode, two major celebrities have already exited the show—both voluntarily. Let’s break down the reasoning:
1. Hannah Spearritt – S Club 7 Singer & Actress
Exit Type: Voluntary Withdrawal
Reason: Quit prior to even attempting any challenges.
“It just didn’t feel right,” Hannah admitted in a pre-recorded exit clip. Her early exit shocked fans who were expecting more from the pop star. But insiders say it was a mix of personal anxiety and the mental toll of the show.
2. Louie Spence – TV Personality & Former Dancer
Exit Type: Voluntary Withdrawal
Reason: Too emotional and physically drained
Louie Spence wasn’t just always wearing a Gucci tracksuit; he was bursting out in enthusiasm like a supernova, so it was a shock to see him quit. Louie, too, like Hannah, discovered the brutality of military drills was difficult to exist with.
“I felt as though I was being broken, not being built up,” he said during an exit interview. Louie’s withdrawal should be a forceful reminder that being in the public eye does not automatically make someone tough, which is very often the case on Celebrity SAS.
Who’s Still in the Fight?
Despite the rocky start, a group of celebrity recruits is still suffering the stresses and strains of the show. Here’s who still remains active in competition:
Reality Stars & Personalities
Tasha Ghouri – Former Love Island star and first and only deaf contestant on the show.
Adam Collard – From Love Island, he is providing some serious fitness energy to the challenges.
Chloe Burrows – Another Love Island contestant who showed some ridiculous resilience.
Lucy Spraggan – ex X Factor contestant and activist for mental health.
Hard-Hitting Athletes
Troy Deeney – Ex-Premier League footballer, accomplished in training that can only be described as extreme.
Adebayo “The Beast” Akinfenwa – An audience favourite with a historic muscular physique, he is bringing muscle and morale.
Conor Benn – Professional boxer, tackling each task with deliberate precision.
Unlikely & Interesting Characters
Rebecca Loos – Media personality and current yoga instructor, impressive endurance considering all she has done.
Michaella McCollum – Author and ex-drug mule, providing a genuine feeling of redemption.
Harry Clark – Ex-soldier and The Traitors winner- there is no doubt he is one of the more physically formidable contestants.
Lady Leshurr – She is used to working the mic in rap battling all night with razor-sharp humour and lyrical punchlines, now executing her skills in a completely different arena.
Bimini – Non-binary drag artist and DJ, joining real power with grace.
How Is It So Difficult?
Whilst the DS – headed by experienced Special Forces specialists deliver tasks as close as possible to real-life trips, such as;
Sub-zero temperature water submersion
Helicopter stripping down
Hand-to-hand fighting
Extreme sleep deprivation
Psychological pressure.
The tasks are not solely to test how far people can push themselves to deal this; they will aim more to smash the egos of the contenders and reveal their character.
Why Are Audiences Drawn to Celebrity SAS
It’s more than mud and havoc. Curious what keeps audiences tuning in?
Authenticity: Everybody is stripped bare, no stylists, no social media filters.
Transformation: We witness proper growth or proper breakdowns.
Relatability: Their fears are our fears; whether it be failure, fear, or not being “enough.”
Unfiltered emotion: No screenplay, just instinctive response.
Tips for Watching Celebrity SAS like a Professional
If you want to take full advantage of watching each living hell of an episode, here are some professional tips:
Watch with the captions on: It helps to catch every high-stress command of the DS.
Keep a notepad: Journal the thoughts you have from the tasks, many viewers have said it’s weirdly motivating.
Follow the cast on social media to see behind-the-scenes reactions or exclusive commentary.
Join the live tweeting threads and participate with fan theories, memes, and debate in real time.
Final thoughts: Who’s gonna survive?
With only the start of the course ahead of them, it is anybody’s guess who will prevail. What is guaranteed is our experience of Celebrity SAS is not just a show, it’s a battle of personal truth, perseverance, and raw transformation.
FAQs
1. Is Celebrity SAS scripted or real?
No, there is absolutely no script involved. The emotions, situations, breakdowns, and successes are completely real, and the DS do not hold back.
2. Where can I watch it in the US?
The show is airing on Channel 4 in the UK, but if you want to stream in the US, you can get it on BritBox, Hulu (with add-ons), or via a VPN in the UK.
3. Do the celebrities get paid to appear?
They do, but many celebrities choose to donate their fee to charity. The real reward in it for them is growing as a person and redeeming themselves in the public eye.
4. How long does filming take?
Usually, around 10–12 days, but they are some of the most demanding days of the celebrities’ lives.
5. Do the contestants have any training before they appear on the show?
Nope! They come as they are, and whatever fitness and mental state they are in, we can tell.
6. Can anyone do a version of this course?
Yes. Civilians can apply to try SAS bootcamp-style experiences, which are not associated with the show project.
7. Who do you think will win the season?
Early fan favorites are Harry Clark, Troy Deeney, and Lady Leshurr, but anything can happen in this series.